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Shop / seven layer bean dip deli
Black Bean Recipe Collection: Frijoles Negros, Soups, Dips, and More
Delicious Black Bean Recipes in this Cookbook
Black beans are a versatile and flavorful ingredient, widely used in Mexican and Southwestern cuisine, as well as in vegan and vegetarian dishes. This cookbook offers a collection of mouthwatering recipes that showcase the many ways to incorporate black beans into your meals.
Black beans are not only delicious but also highly nutritious. They are an excellent source of fiber, potassium, folate, and vitamin B6, making them a heart-healthy choice. Remarkably, black beans are cholesterol-free, which is particularly beneficial for maintaining cardiovascular well-being.
The high fiber content and low-fat profile of black beans make them an excellent addition to a weight-loss or diabetes-management regimen. Their ability to promote feelings of fullness and regulate blood sugar levels can contribute to a healthier lifestyle.
Importantly, black beans are a versatile pantry staple that come in both dry and canned forms, ensuring long-term storage and convenience. Whether you choose to use dried or canned black beans, they can be easily incorporated into a wide variety of dishes, from veggie burgers to decadent vegan brownies.
This cookbook is a treasure trove of delicious black bean recipes, designed to help you create flavorful and nutritious meals that will delight your taste buds and support your overall well-being. Indulge in the rich, earthy flavors of black beans and explore the endless possibilities they offer for a delicious and healthy lifestyle.
product information:
| Attribute | Value | ||||
|---|---|---|---|---|---|
| publisher | Independently published (October 28, 2019) | ||||
| language | English | ||||
| paperback | 78 pages | ||||
| isbn_10 | 1703206967 | ||||
| isbn_13 | 978-1703206968 | ||||
| item_weight | 6.1 ounces | ||||
| dimensions | 6 x 0.2 x 9 inches | ||||
| best_sellers_rank | #1,568,551 in Books (See Top 100 in Books) #549 in Casserole Recipes #2,190 in Weight Loss Recipes | ||||
| customer_reviews |
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